It is indicated that more people currently suffer from depression and that it often occurs at a young age. The concept of depression is frightening and we tend to repress it or hide it, but at a cost as it impinges on day-to-day living and our quality of life.Sometimes depression is not recognised as such and a person presents with symptoms of anxiety, lack of motivation and energy, a feeling of hopelessness, guilt, sleep problems, or obsessional thoughts. This occasionally results in an over-indulgence of food, alcohol or drugs in an attempt to 'self-medicate'. Clinical depression is a serious business and often a person becomes susceptible to the condition through life experiences. 

Hypnosis can help to explore these through regression therapy - please give it a try!