The Rewind Technique

Posted by Kris Jones on Thursday, September 20, 2018
The Rewind Technique, has been hailed a a bit of a miracle cure in the therapeutic world. It is incredibly effective in the treatment of Phobias and Post traumatic Stress Disorder an indeed in other areas. The Organisation NICE (National Institute of Clinical Excellence) has acknowledged that there is an under-recognition of PTSD in the NHS, and yet it is treatable. Trauma from years past can have serious repercussions on people's well-being and significantly impact on their lives. This is is...
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Now is the time!

Posted by Kris Jones on Monday, March 26, 2018
The latest BBC report, just a day or so ago, revealed that a "Rise in obesity is linked to 'preventable' cancers." Obesity is linked to 13 types of cancer, including the more commonly occurring breast cancer, and kidney and bowel cancers. The answer is simple, as not only can losing weight reduce the risks but also it has been shown to reverse diabetes. It's a win-win situation, with so many health benefits. The easy way to lose weight is with the Virtual Gastric Band, so why not give it a tr...
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Reach your goal in 2018!

Posted by Kris Jones on Thursday, January 4, 2018
The New Year is always a good time for change, whether it involves weight loss, giving up smoking, reducing alcohol, overcoming a phobia or perhaps managing anxiety. All you need is motivation, leave the work to me! Please contact me for an appointment. 

Happy New Year to all

Kind regards, Kris
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Smoking - the thief that steals from you!

Posted by Kris Jones on Sunday, October 8, 2017
Why is it not sufficient for people who wish to stop smoking to be given an in-depth account of the physical damage that it does to every organ in the body? Because smoking is all about expectation and it focuses the mind on the here and now....so the future becomes irrelevant! So alternative and  very effective ways have to be utilised to free smokers from the 'thief' that steals from them.
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Unhappy with your body size?

Posted by Kris Jones on Saturday, July 15, 2017
Any time is a good time to lose excess weight and become more healthy. The Virtual Gastric Band will help you to do this without any tedious calorie-counting and constantly having to think about what you eat. Any particular food "addictions" will be addressed and with a little help you will be feeling the substantial benefits within a few weeks. You will lose weight gradually, consistently and develop a new healthy lifestyle. 
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Type 2 Diabetes could be prevented

Posted by Kris Jones on Wednesday, January 4, 2017 In : General 
A major contributor to the risk of developing type 2 diabetes is obesity. Possible complications such as cardiovascular disease, nephropathy (kidney damage), neuropathy (nerve damage) and diabetic retinopathy (visual problems) are all potentially serious complications of the condition. Now is the time to lose weight - a New Year - New beginnings! Hypnotherapy can help to set you on the path to a healthier, happier and longer future. 
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Binge-eating

Posted by Kris Jones on Saturday, September 24, 2016
The theory that binge - eating is caused by some unresolved significant issue does not help everyone and I believe that this can in fact complicate things and slow down recovery. There is another answer that makes perfect sense! 
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Phobias

Posted by Kris Jones on Sunday, July 17, 2016
Phobias are an irrational fear, which can become debilitating and severely limit a person's lifestyle. They are not uncommon and can affect anyone of any age. There is an A-Z of phobias and some are more common than others, for example Emetophobia, the fear of vomiting, is quite common, whereas Turophobia, the fear of cheese, is fairly rare (in my experience). The person experiencing a phobia often develops avoidance behaviour, but not facing the fear makes the situation worse and it can esca...
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Success!

Posted by Kris Jones on Sunday, May 1, 2016

CONGRATULATIONS to my first 2 clients to have The Virtual Gastric Band Experience. My gentleman client has lost 2 stone over a period of 6 months (with greater weight loss following the recent VGB) and has virtually given up alcohol, and my lady client has gone down 2 trouser-sizes in just 3 weeks! The VGB is an effective way to lose weight without significant effort and because it is not a diet it can bring about a sustainable change in eating habits. 
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The Virtual Gastric Band - You have nothing to lose but fat!

Posted by Kris Jones on Sunday, April 3, 2016
It is my pleasure to offer clients The Virtual Gastric Band. The therapist who trained me pioneered this programme, she has seen clients from all over the world and had some great successes, with a 95% success rate in a group trial last year. Her local GP surgery is offering this therapy in a bid to reduce obesity. The programme includes 4, 1-1 therapy sessions and a supporting CD. The cost is £200.00 but the first 3 clients to contact me for therapy will receive a £20.00 discount. There's ...
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